Tag Archives: blood oranges

bloody salad!

Yeah so… salad.  New year, same resolution — eat healthier and work out more.  It’s been 17 days and I’m running at a 75% success rate.  I went to the doctor today, had my annual weigh in and I didn’t hate it.  Motivation, yes.  In fact, my fingers and typing at with astronomical dexterity and speed, as I still need to get my nightly workout in.

Tonight’s dinner featured blood oranges, which beckoned me while I was perusing the produce section of the supermarket.

What you’ll need —

  • Baby spinach
  • Blood orange
  • Red onion
  • Salted pistachios, shelled
  • Feta or goat cheese
  • S&P to taste
  • Dressing (minced garlic, dijon mustard, red wine vinegar, S&P, and extra virgin olive oil)

Combine all ingredients and toss.  Eat, feel healthy, and go to the gym.

Goodnight and goodbye.