Tag Archives: seared tuna
what up tuna?
Happy National Taco Day!!! I only found out around 11:30 today and the tuna taco inception seed was planted. I made a run to Whole Foods, got home at 8 and by 8:30, dinner was on the table! This recipe is easy and is SO, SO delicious.

Tuna & Taco stuff
- 1 teaspoon ground cumin
- 1/4 teaspoon cayenne pepper
- 1/2 teaspoon salt
- 1/2 tablespoon freshly ground black pepper
- 1/2 teaspoon ground coriander
- 12 ounces ahi tuna, cut into 1-inch-thick steaks
- 1/2 tablespoon olive oil
- 8 hard taco shells
- 2 limes, halved
In a small bowl, combine cumin, cayenne, salt, pepper, and coriander. Rub spice mixture generously on both sides of the tuna.

Heat a nonstick pan on the stove over high heat. When pan is smoking hot, add olive oil, wait 10 seconds, then add tuna. Sear for 1 minute per side, or until fish is cooked on the outside, but rare on the inside. Beware! Your spice mixture on a very hot pan will smell very similar to mase. I would know. I was practically choking. Once you begin to breathe normally, transfer to a plate.

In the meantime microwave or heat your taco shells according to the box’s instructions.
Avocado Salsa
- 3 ripe avocados, pit and skin discarded, diced into 1/4-inch cubes
- 2 medium tomatoes, diced into 1/4-inch cubes
- 1 cup lightly packed fresh cilantro leaves, coarsely chopped
- 1/2 red onion, diced
- 3 tablespoons freshly squeezed lemon juice
- 1/8 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
Add all ingredients to a medium-size bowl. Toss gently. DO NOT MASH AVOCADO. The chunkier, the better!

Assemble and voila!
Follow the culinary adventures and misadventures of the Cooking Agents (Ray and Katie). Watch as we eat/cook our way into adulthood.